May is American Stroke Awareness Month
April is Oral Cancer Awareness Month
Colon cancer is the second leading cause of cancer deaths in the U.S. and it's extremely preventable.
Here is what you can do to reduce your chances:
Be physically active
Keep a healthy weight
Drink alcohol in moderation and don't smoke
Most importantly if you are age 50-75, get screened!
Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths is caused by heart disease. This disease can often be prevented when people make healthy choices and manage their health conditions.
Some tips to incorporate into your lifestyle to help yo